Physique Results


Physique Results

Lance in gym cropped

See What Clients Have Said

When I first came to Lance, I wasn't overweight but definitely was not in shape. Lance's dedication and attentiveness to my goals, which weren't very common, and his knowledge of what to do and what to eat to get me there is invaluable!*


Physique Results is such an awesome program to be a part of, I'm getting way better results than I did on my own, actually have some muscle tone now and I know how to eat out on the weekend falling off the bandwagon (which I always struggled with). Lance is like the male version of me - straight talking, no bullshit, and easy to implement strategies. Oh and he can be funny every once in a while 😉 I wouldn't hesitate for a second to recommend Physique Results. *

Sara D

How would I describe Lance? Relentless, knowledgeable, hilarious, straight-up, experienced, authentic and EFFECTIVE! Lance is a top-notch coach who lives and breathes the fitness lifestyle. If you’re looking for a coach who will truly help you become the best version of yourself, Physique Results is the place for you.*

April W.

I lost over 40 pounds in under a year thanks to Physique Results. I've always struggled with nutrition and I would regain weight after every diet, but now I finally have a sustainable nutrition plan using the foods I love! I'm so much more toned than I used to be and I can finally smile at what I see in the mirror. *

Monica D

Physique Results was founded to deliver a transformation based on more than just personal training. We wanted to make sure that our clients were getting great results AND keeping them.

For that reason we’ve created our own nutrition system and we dedicate a lot of our resources to coaching our clients on the things that actually matter. We’ve created a non-intimidating environment designed to feel like your home-away-from-home while making sure to instill positive lifestyle changes in every member that comes through our doors.

Physique Results guarantees that you’ll be satisfied with your program, which will have you feeling confident and performing at the highest level in all parts of your life.

WARNING: Physique Results is not for everyone. If you're not committed to transforming your life or you really aren't seeking a change for the better, than our program probably isn't for you.


Enjoyable Workouts

Personal training designed to be the hi-light of your day, not a chore.

Diet Education

Strong foundations which create good dietary habits allowing you to eat with freedom, not guilt

Individualized Coaching

Ditch the cookie-cutter training programs for a personalized plan optimized for your goals.

"A year from now, you'll wish you had started today."

- Karen Lamb

Tommy before after
Tressie Bohorquez transformation